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Happy: Finding Joy in Every Day and Letting Go of Perfect

Happy: Finding Joy in Every Day and Letting Go of Perfect

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SKU: 9781409175070 Categories:, , Tag:

A personal guide to finding everyday joy, with reflections, practical exercises and space to write.

Fearne Cotton draws on her own experiences to explore the pressures of everyday life and the expectation that everything should be perfect. Personal reflections sit alongside advice and activities intended to encourage a more thoughtful approach to daily routines.

With writing prompts, creative exercises and illustrations, this book invites readers to pause, reflect and notice the small things that bring them joy.

Additional information

Author

Editor

Orion Spring

Publication date (this edition)

28 December 2017

Páginas

272

Formato

Paperback

ISBN

9781409175070

Language

English